8 Ways to Eat Healthier Between Rosh Hashanah and Yom Kippur

No Comments

8-ways-to-eat-healthier-between-rosh-hashanah-yom-kippur-jewish-food-hero-1

The ten days between Rosh Hashanah and Yom Kippur, known as the Days of Awe, are spiritually significant. This is a time of deep introspection and traditionally, a time to seek reconciliation with people. It’s an opportunity for change.

What if we included our bodies in the Days of Awe spiritual practice?

Food and eating is a way of shaping your lived experience. So it follows that if your desire is to have a specific spiritual experience, altering your current eating habits could support that desire.

No Comments

Jewish Food Hero in Jewish Way Magazine

No Comments

 

jewish-food-hero-in-jewish-way-magazine-jfh-600x900

I collaborated with Jewish Way Magazine on their “Traditions” coverage for Rosh Hashanah.  Check out the full Rosh Hashanah traditions spread here.

Why I like the magazine: Jewish Way Magazine offers beautiful design and thoughtful coverage.  

It was wonderful to work with Jewish Way Magazine

You can see the profile they did of Jewish Food Hero here and my spiced stuffed apples recipe here. A revision of a grandmother favorite, these steamed apples are stuffed with nut butter, spices, and dried fruit. They’re delicious, simple, and sugar-free. These can be served as dessert either cold or warm. 

jewish-food-hero-healthy-spiced-baked-apples-veganP.S. It’s you like this recipe, you’ll love the Jewish Food Hero Cookbook

jewish-food-hero-cookbook-50-simple-plant-based-recipes

 

No Comments

Engage With Rosh Hashanah Through Movement

No Comments

Engage With Rosh Hashanah Movement

One of the things I sometimes forget about celebrating the holidays is that there are many ways to engage with the concepts and themes and to make the holiday personally meaningful.

It’s not about asking you to do more during an already busy time, but instead to bring more of yourself to the experience. It’s about claiming part of the Rosh Hashanah experience for yourself.

I believe you can make Rosh Hashanah healthy while continuing Rosh Hashanah traditions. (Wondering how Rosh Hashanah is observed? Learn more here.)

Going into Rosh Hashanah, we’re entering into the most holy days of the Jewish year that offers a space for introspection, soul searching, forgiveness, and intention setting. And we’re have the opportunity to engage with these inquiries at a time when the energy is aligned for doing so.

Your thoughts and intentions have creative power.

This week on Jewish Food Hero I’m publishing one short post every day that will give you ideas for ways to engage with Rosh Hashanah.

No Comments

Engage With Rosh Hashanah Through Talking

No Comments

Engage With Rosh Hashanah Talking

One of the things I sometimes forget about celebrating the holidays is that there are many ways to engage with the concepts and themes and to make the holiday personally meaningful.

It’s not about asking you to do more during an already busy time, but instead to bring more of yourself to the experience. It’s about claiming part of the Rosh Hashanah experience for yourself.

I believe you can make Rosh Hashanah healthy while continuing Rosh Hashanah traditions. (Wondering how Rosh Hashanah is observed? Learn more here.)

Going into Rosh Hashanah, we’re entering into the most holy days of the Jewish year that offers a space for introspection, soul searching, forgiveness, and intention setting. And we’re have the opportunity to engage with these inquiries at a time when the energy is aligned for doing so.

Your thoughts and intentions have creative power.

No Comments

Engage With Rosh Hashanah Through Writing

No Comments

Engage With Rosh Hashanah Writing

One of the things I sometimes forget about celebrating the holidays is that there are many ways to engage with the concepts and themes and to make the holiday personally meaningful.

It’s not about asking you to do more during an already busy time, but instead to bring more of yourself to the experience. It’s about claiming part of the Rosh Hashanah experience for yourself.

I believe you can make Rosh Hashanah healthy while continuing Rosh Hashanah traditions. (Wondering how Rosh Hashanah is observed? Learn more here.)

Going into Rosh Hashanah, we’re entering into the most holy days of the Jewish year that offers a space for introspection, soul searching, forgiveness, and intention setting. And we have the opportunity to engage with these inquiries at a time when the energy is aligned for doing so.

No Comments

Engage With Rosh Hashanah Through Reading

No Comments

Engage With Rosh Hashanah Through Reading >>> jewishfoodhero.com

One of the things I sometimes forget about celebrating the holidays is that there are many ways to engage with the concepts and themes and to make the holiday personally meaningful.

It’s not about asking you to do more during an already busy time, but instead to bring more of yourself to the experience. It’s about claiming part of the Rosh Hashanah experience for yourself.

I believe you can make Rosh Hashanah healthy while continuing Rosh Hashanah traditions. (Wondering how Rosh Hashanah is observed? Learn more here.)

No Comments

Engage With Rosh Hashanah Through Eating

No Comments

Engage With Rosh Hashanah Through Eating

One of the things I sometimes forget about celebrating the holidays is that there are many ways to engage with the concepts and themes and to make the holiday personally meaningful.

It’s not about asking you to do more during an already busy time, but instead to bring more of yourself to the experience. It’s about claiming part of the Rosh Hashanah experience for yourself.

I believe you can make Rosh Hashanah healthy while continuing Rosh Hashanah traditions. (Wondering how Rosh Hashanah is observed? Learn more here.)

No Comments

Rosh Hashanah Mood Boards (Community Submissions)

4 Comments

I am curious to “see” how other Jewish women visually inspire themselves for the holidays.

So this year I asked a mix of women from around the world who have different levels of observance to create share their visual inspiration with us.

These round-ups with the global female Jewish community is my way of “checking in” with how women are feeling.

Enjoy these beautiful Rosh Hashanah moodboards.

4 Comments