The Complete List of Maimonides’ Health Dos and Don’ts

Maimonides’ Health Dos and Don'ts

Rabbi Moshe ben Maimon (Rambam, also known as Maimonides), the great intellectual and spiritual figure of post-Talmudic Judaism, documented clear instructions for healthy eating, digestion and exercise. Let’s reflect on Maimonides’ Health Dos and Don’ts and see how they relate to our choices and habits today. Warning against extremes; advocating for rest and routine In Mishneh […]

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