7 Of the Most Hydrating Teas For Your Health


Here is a list of 7 if the Most Hydrating Teas For Your Health.  Drinking tea is delicious and a healthy habit for our skin and digestion.   After having morning coffee, I switch to tea and enjoy 1-3 cups during  the day.  

4 Types of Tea. 

These 7 if the Most Hydrating Teas For Your Health are mostly green and white teas and herbal teas. 

There are 4 types of tea:

  • black,
  • green,
  • white,
  • oolong.   


Herbal tea is not technically tea, it is a mixture of plants and herbs.

There are lots of proven health benefits from drinking tea and I focus on two of them.


Drinking tea throughout the day is another way to ensure that we drink enough during the day.   

Emotionally Calming:

In addition to hydration, making and drinking tea (hot and cold) is satisfying and emotionally calming.

Don’t Forget Tea and Children

Getting our children to stop drinking fruit juice and soda is important since they have no essential role in a healthy diet.   Non-caffeine tea or low caffeine tea is a better choice than juice and soda.  Add a teaspoon of sugar to your child’s lukewarm or iced tea. 

Here are 7 organic non-toxic organic teas for our health

Green Rooibos Sweet Healing South African Herbs

  • No “Natural” Flavors or Fragrances
  • This smooth, delicate flavor reveals a hint of malt and a fresh herbal character.
  • Organic, Non-GMO Project Verified, Kosher, Gluten Free, Sugar Free, Carb Free, Zero Calorie

Traditional Medicinals Organic Herbal Tea – Nighty Night Valerian

  • Non-GMO verified; All Ingredients Certified Organic; Kosher
  • Herbal Supplement. The highest quality, pharmacopoeial grade herbs
  • Taste: Mildly bittersweet and minty, earthy and pleasant

Numi White Rose Tea

  • antioxidant-rich white tea with whole organic rosebuds
  • Slightly sweet taste
  • Fresh organic full-leaf teas

Zero Tea 14 Day Detox

  • A natural cleaning tea without natural laxative Senna leaf
  • reduce bloating
  • Includes anti-inflammatory ingredients
  • Read editorial review on this product and other detox teas here

Digestive Health Tea with apple cider vinegar

  • Caffeine free, Gluten free, Vegan and Kosher.
  • Blend of blackberry, ginger and apple cider vinegar
  • No Artificial Flavors or Sweeteners.

Organic Weightless Cranberry Herbal Tea by Traditional Medicinals

  • Pleasantly tart, with a mild sweetness
  • Non-GMO verified
  • All Ingredients Certified Organic; 46% Fair Trade Certified ingredients
  • Kosher
  • Herbal Supplement. The highest quality, pharmacopoeial grade herbs

Raspberry Leaf “Healthy Cycle”

  • Kosher certified
  • Taste Pleasantly herbal, with hints of citrus and mint
  • Supports healthy menstrual cycle

Beautiful Skin Teas

Hydration is so important for our skin. Here are two teas focused on skin health

Vanilla Cinnamon Tea

Soothing Rose Hibiscus Tea

Tell us your favorite tea in the comments below

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