Hello, my name is Kenden and I am the founder of Jewish Food Hero.
I am psychotherapist based in Paris, France, Since 2006, I have worked with an international clientele online and in-person. I specialize in working with English-speaking adult women and adolescent girls.
I have been vegetarian and vegan since I was 12 years old! I started Jewish Food Hero in 2015 after taking a plant-based nutrition from Cornell University. Jewish Food Hero seeks to get healthier plant-based food onto Jewish tables around the world as a way of improving our mental, emotional and physical health and helping our environment.
Food feels nourishing when it is shared, and Jewish Food Hero aims to create a positive community with members all over the world.
The Jewish Food Hero is not a single person, but a female archetype that calls out to the healthy heroine within each of us. It’s here to challenge you to transform your relationship with your mind, body, and spirit to create a new and healthy future for our world.
Publications:
- The Jewish Food Hero Cookbook
- Feeding Women of the Bible, Feeding Ourselves
- Beyond Chopped Liver: 59 Jewish Recipes Get a Vegan Health Makeover
Jewish Food Hero shares:
Plant Based Recipes: the Jewish Food Hero kitchen shares plant based recipes (fruits, vegetables, starchy vegetables, roots/tubers, intact whole grains, and legumes such as beans, peas and lentils).
Community Recipes We share your delicious vegan and plant-based recipes in our community recipe series. You can pitch us your recipe idea here.
Jewish Props: We create beautiful and meaningful Jewish props for your home and table.
Food for thought: We share thought pieces: Essential guide to ethical kosher today, meaningful Jewish quotes on prayer, racial equality and protest, and self-care
Contact
I love getting emails from readers. Please feel free to write to Kenden at hello@jewishfoodhero.com. and/or send me a message on Instagram and Facebook.
Advertising and Partnerships
Jewish Food Hero offers sponsorship programs and partnerships to a limited number of purposeful brands. Please email hello@jewishfoodhero.com and share your idea.
Let’s Spend Time Together
You can join Jewish Food Hero on Pinterest, Facebook and Instagram. I send out a bi-monthly email newsletter, and you can subscribe here.
Thank you so much for reading.
