An Organization Expert’s To-Do List for Weight Loss Surgery 

featured image

Today I am sharing an interview with Organization Expert Rebekah Saltzman, including her Weight Loss Surgery To-Do List for anyone considering taking this path.  This is the second Jewish Food Hero interview on this subject.  We often assume that the only explanation for obesity is that someone is either eating too much, or moving too […]

Yehudit’s Cabbage Roulette Recipe

Yehudit's Cabbage Roulette Recipe

Yehudit’s Cabbage Roulette Recipe is a simple, quick to make dish of softly sauteed shredded vegetables wrapped in crisp, crunchy phyllo pastry. Community Recipes is a recurring feature where we share your recipes on the Jewish Food Hero blog. If you want to share a recipe in this series, pitch us your idea here. This […]

At 90 years old, I’m eating less meat (thanks to Israel)

90 year old Lloyd Masel is back with another guest post for Jewish Food Hero. This time, Lloyd shares how moving from Australia to Israel impacted his diet and led him to eating less meat. I’m fascinated by the choices we make around food and how they change through different seasons and situations in our […]

Golden Potato and Celery Soup Recipe

Golden Potato and Celery Soup Recipe

This golden potato and celery soup is vibrant, silky, and made with everyday ingredients: potato, celery, onions and garlic. Aromatic turmeric adds a bitter, orangey-ginger flavor and gives the dish its golden color.  This recipe is plant-based, oil-free and kosher pareve.  Beyond Chopped Liver: plant-based makeovers of Jewish favorites  This Golden Potato and Celery Soup […]

The Complete List of Maimonides’ Health Dos and Don’ts

Maimonides’ Health Dos and Don'ts

Rabbi Moshe ben Maimon (Rambam, also known as Maimonides), the great intellectual and spiritual figure of post-Talmudic Judaism, documented clear instructions for healthy eating, digestion and exercise. Let’s reflect on Maimonides’ Health Dos and Don’ts and see how they relate to our choices and habits today. Warning against extremes; advocating for rest and routine In Mishneh […]

Maya’s Healthy Twix Bars Recipe

a healthier twix bar recipe

Maya’s Healthy Twix Bars are a protein-filled remake, full of coconut, almond flour and peanut butter. The shortbread-style base is smothered with healthy caramel sauce and topped with sea salted chocolate. Think of a millionaire’s shortbread recipe that leaves you feeling satisfied.  Community Recipes is a recurring feature where we share your recipes on the […]

Lloyd’s History of Israeli Wine

feature image

Today on the blog, Lloyd Masel shares all about Israeli wine and kosher wine production’s rich history. One of Israel’s most respected wine writers, Adam Montefiore, recently wrote: “Many Israelis all seem to agree about something. We made wine for 5000 years and it was pretty awful for most of the time.”  Kosher Wine in […]

Sarah’s Artichoke and Pea Orzo Pasta Recipe

Sarah’s Artichoke and Pea Orzo Pasta Recipe

Sarah’s Artichoke and Pea Orzo Pasta Recipe is an unctuous pasta dish with complex flavors. It is cooked slowly, stirred over medium heat in a similar way to risotto. The result is a warming stew-like pasta dish, with bright green pops from peas and artichoke. Community Recipes is a recurring feature where we share your recipes […]

Review of Oxy-powder and deep thoughts about female constipation

feature image

Let’s talk about female constipation an simple ways to fix them. Digestion is a key part of general health and significantly affects how we feel, emotionally and physically, on a daily basis. Women often feel embarrassed discussing this topic but the taboo is not helping anyone! Today I want to talk about some common issues […]

Benedetta’s Herbed Pumpkin Spread Recipe

feature image

Benedetta’s Herbed Pumpkin Spread Recipe is a simple and vibrant combination of mashed pumpkin cooked with onion, parsley and basil. The deep earthy flavors are perfect for a fall or winter dish, and this dip can be served warm or at room temperature. Best of all, it is a one-pan dish, so very simple to […]

Lloyd’s Fascinating History of Falafel

Lloyd’s Fascinating History of Falafel

Lloyd’s Fascinating History of Falafel is a guest post from a member of our Jewish Food Hero community. Lloyd shares all about the origins of falafel, a hotly contested issue. Let’s learn together about this delicious, internationally popular street food.  A bit about Lloyd Masel Lloyd Masel lives in Israel with his wife Shush. He […]

Rachel’s Crispy Potato Latkes Recipe

Rachel’s Crispy Potato Latkes Recipe

Rachel’s Crispy Potato Latkes Recipe is an essential for Hanukkah. The fluffy grated potato centre is mixed with egg, flour and grated onion for flavor. Of course, frying in oil gives them their gorgeously golden color and crisp crunchy exterior. Serve with a generous dollop of tart apple sauce or sour cream – or both! […]

Ready to receive Jewish Food Hero goodness?

Subscribe

* indicates required